Ferrous Sulfate
An iron supplement widely used to prevent and treat iron deficiency anemia.
What is Ferrous Sulfate?
Ferrous sulfate is an iron (Fe²⁺) salt used as a dietary iron supplement to restore normal iron levels in the body.
Iron is essential for oxygen transport in blood.
History & Background
Iron salts have been used medicinally for centuries to treat anemia and improve blood health.
Chemical Structure & Properties
- Chemical formula: FeSO₄·7H₂O (common form)
- Molar mass: 278.01 g/mol (heptahydrate)
- Nature: Pale green crystalline solid
- Oxidation state: Fe²⁺ (ferrous)
Mechanism of Action
Ferrous sulfate works by:
- Providing elemental iron
- Supporting hemoglobin synthesis
- Improving oxygen-carrying capacity of blood
Health Benefits & Uses
- Iron deficiency anemia
- Pregnancy-related anemia
- Chronic blood loss conditions
- Post-surgical recovery
Dosage Guidelines
Adults: 100–200 mg elemental iron/day
Best taken: On empty stomach or with vitamin C
⚠️ Overdose can be toxic, especially in children.
Iron Deficiency Symptoms
- Fatigue
- Pale skin
- Shortness of breath
- Dizziness
Side Effects
- Nausea
- Constipation
- Dark-colored stools
Warnings & Precautions
- Keep out of reach of children
- Do not exceed prescribed dose
- Avoid in iron overload disorders
Frequently Asked Questions
Is ferrous sulfate an iron supplement? – Yes.
Why stools turn black? – Unabsorbed iron.
Can it be taken daily? – Yes, as prescribed.
Is overdose dangerous? – Very, especially in children.
⚠️ Educational content only. Not a substitute for professional medical advice.